A Brazilian butt lift is a cosmetic surgery to enhance the shape of the buttocks by transferring fat from other body parts such as thighs or stomach. While the procedure itself can help you achieve the look you want, the recovery process plays a major role in getting the best results. Recovering from a BBL requires patience and care. How you take care of yourself during recovery can make all the difference. Avoiding common mistakes can speed up your healing, reduce discomfort, and ensure your results last longer.

In this blog, we’ll cover five common BBL recovery mistakes and guide you on how to avoid them. 

1. Mistake #1: Sitting Directly on the Buttocks Too Soon

One of the biggest mistakes people make after a BBL is sitting directly on their buttocks too soon. Sitting on your butt right after surgery puts pressure on the newly transferred fat cells. The newly inserted fat cells take time to settle and get blood supply from the surrounding area, pressure can cut off the blood supply causing the fat cells death and leading to uneven results.   The good news is that the Booty Pillow can help you avoid this problem with its bbl pillow specially designed to keep pressure off your butt by elevating it when you sit. Instead of sitting flat, you’ll rest your thighs on the pillow, allowing your butt to stay raised and protected.

To use the Booty Pillow correctly, place it under your thighs whenever you sit down, whether you’re at a desk, in the car, or on the couch. It’s important to use the pillow for the first few weeks after surgery. Only once your surgeon gives you the all-clear should you begin sitting normally again.

2. Mistake #2: Not Wearing Compression Garments Consistently

Another common mistake during BBL recovery is not wearing your compression garments consistently. Compression garments apply even compression on the incision sites, reducing swelling and encouraging fluid to move away from the surgical area. These garments are essential for helping your body heal correctly. For even better support, you can combine compression garments with lipo foam and abdominal boards. Lipo foam adds an extra layer of compression, helping to further reduce swelling, while abdominal boards provide firm support to ensure your midsection heals properly. Using these products together can help you heal faster and get the best results from your surgery.

3. Mistake #3: Failing to Use an Urinal Device

Another mistake many people make during BBL recovery is not using a urinal device. After surgery, getting up and down to use the bathroom can be challenging. Sitting or standing the wrong way can put pressure on your body, strain the surgical area, and slow down your recovery. A urinal device can make bathroom trips much easier. It helps you avoid unnecessary movements, so you don’t have to sit or strain yourself each time you need to go. This can be especially helpful in the first few weeks when you need to be extra careful about how you move.

To use a urinal device effectively, ensure it’s within reach before you need it. You can use it while standing or even from a more comfortable position. Just be sure to clean it after each use for hygiene purposes. This device reduces the pressure on your body, making your recovery smoother and less stressful. 

4. Skipping Post-Operative Massages

Skipping post-operative massages is another common mistake that can slow down your recovery. After a BBL, you may experience fluid buildup and swelling in the body. If you don’t get regular lymphatic drainage massages, this fluid can settle unevenly, leading to bumps or lumps under the skin and a slower healing process. Lymphatic drainage massages help move this fluid out of your body, reducing swelling and promoting smoother, more even results. If you can’t always get professional massages, use a lipo massage roller at home. This tool is designed to help with gentle massage therapy, improving circulation and reducing fluid buildup. Using the roller regularly can help your body heal faster and keep your skin looking smooth. Be gentle with the roller and follow your surgeon’s advice.

5. Wearing Tight or Restrictive Clothing 

Wearing tight clothing after a BBL is another mistake that can hinder your recovery. When your clothes are too tight, they can rub against your surgical sites, causing discomfort and irritation. This can make your healing process more painful and affect your results. To avoid this problem wear loose-fitting clothing, especially around your waist and buttocks. Loose clothes allow your skin to breathe and help prevent unnecessary pressure on the areas that need time to heal.

Opt for soft, breathable fabrics like cotton or modal. These materials are gentle on your skin and won’t irritate as you move around. By choosing the right clothing, you can stay comfortable and support your recovery as your body heals from the surgery.