If you plan to get a bbl procedure and tummy tuck, you may wonder how it will affect your sleep. BBL and tummy tuck procedures are a great way to boost your confidence and achieve your desired body shape.  After undergoing the surgery you are not allowed to put pressure on the incision sites, doing this will damage your surgery result. There are some tips for sleeping after the bbl procedure. However, the most important is to know how to sleep after BBL and tummy tuck procedures.

What Is A BBL?

A Brazilian butt lift procedure is a body contouring process to make the butt rounder and fuller. During this procedure, liposuction is performed to remove fat from other body areas such as thighs, stomach, and love handles. The removed fat is then purified and processed to inject it into the buttocks.  

What Is A Tummy Tuck?

A tummy tuck procedure is done to flatten and trim the abdomen. The surgeon removes the excessive fat, skin, and tissues from the abdomen during this procedure. The tummy tuck procedure is done among patients having loose or saggy skin resulting from pregnancy, sudden weight loss, C-section, and aging.

How To Sleep After A BBL And Tummy Tuck

Recovery after bbl and tummy tuck is crucial for successful results.  Avoid applying direct pressure on the buttocks and stomach to achieve the desired body contouring result. Doctors recommend sleeping on your sides after the bbl and tummy tuck procedure to avoid pressure on your stomach and buttocks. When you sleep on your back, the pressure on your buttocks will dislodge the newly inserted fat cells. Sleeping on your stomach, might injure your tummy tuck incision, cause irritation, or prevent proper healing. You can use a bbl pillow for added support and to keep you in this optimal position for comfortable sleep. 

Tips to Help with Sleep

It is really important to relax your stomach after a tummy tuck to avoid strains on the incisions. The major challenge after bbl is to make sure fat cells settle properly in the skin. BBL pillows are the most important to use after the surgery. You should have several supportive pillows before the procedure. When you sleep on your sides place one pillow between your legs for support.  It’s also a good idea to alternate positions from time to time to prevent stiffness and discomfort. For example, you might switch from one side to the other or use different pillows to change up your support. This helps keep your body comfortable while still protecting your surgery results.

If you are uncomfortable, sleeping after bbl and tummy tuck, try to take some extra naps at day to get the proper rest necessary for healing. 

Create a soothing environment for sleeping as your body needs extra rest while healing. Use essential oils, soft music, low lighting, and other features to help you relax when going to bed.

When Can You Return to Sleeping Normally?

Once you know how to sleep after bbl and tummy tuck you be anxious to know about when can you return to your normal sleeping routine.  It will take a few weeks for the fat to graft to the buttocks and for the incision to heal. Follow your surgeon's instructions to get the best results. After undergoing bbl you are not allowed to sleep on your back, after tummy tuck you are not allowed to sleep on your stomach. When you combine both bbl and tummy tuck sleep on your sides. However, always consult with your surgeon regarding your sleeping position after bbl and Lipo. 

Post bbl and tummy tuck supplies

1. Lipo Foam

Lipo foam is used after tummy tuck to provide gentle, even pressure across the treated areas. This helps to reduce swelling, prevent fluid buildup, and smooth out any irregularities in the skin. 

2. Ab Board

An ab board supports your abdominal area after a tummy tuck. It provides a firmer, more structured pressure helping flatten the skin and prevent it from folding or creasing.

3. BBL Pillow

A BBL pillow allows you to sit comfortably after BBL without putting pressure on your buttocks. It keeps pressure off the buttocks by transferring body weight to the thighs. 

4. Compression Garments

Compression garments are tight-fitting clothes used after surgery like a BBL, tummy tuck, or liposuction. They reduce swelling, improve blood flow, and support your skin as it heals. 

Final Thoughts

Here is all about how to sleep after bbl and tummy tuck. The best position to sleep is on the sides after both the bbl and tummy tuck procedure. However, it is always a good idea to consult your surgeon regarding sleeping positions,  he will guide you accordingly.